Weigh In record (no journal entry) for 18 May 2011
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207.9 lb
Lost so far: 29.1 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2011:
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1305 kcal
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Fat: 49.62g | Prot: 41.54g | Carb: 177.69g.
Breakfast: My Homemade Blackberry Jelly, Master Cleanse Detox Lemonaide. Lunch: kirkland organic oatmeal. Dinner: Rudi's nut and oat bread, follow your heart, celery, natural sea tuna. Snacks/Other: organic peanut butter, kettle brand. more...
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3497 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 4 hours, Resting - 6 hours, Sleeping - 8 hours and 15 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour and 45 minutes. more...
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gaining 28.0 lb a week
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