day three.
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192.0 lb
Lost so far: 5.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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701 kcal
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Fat: 30.16g | Prot: 62.66g | Carb: 48.47g.
Breakfast: egg, pear. Lunch: nature's promise, string cheese, emerald almond. more...
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losing 7.0 lb a week
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Comments
pear - 2
eggs - 6
TOTAL -- 8
18 May 11 by member: caw8za
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almond - 2
string cheese - 1
TOTAL -- 11
18 May 11 by member: caw8za
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