Weigh In record (no journal entry) for 17 May 2011
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257.0 lb
Lost so far: 3.0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 May 2011:
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2111 kcal
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Fat: 95.21g | Prot: 111.77g | Carb: 220.51g.
Breakfast: Grapes. Lunch: 6" Wheat Bread, Tuna Salad. Dinner: Cocktail Sauce, Honey Butter, Dinner Rolls, Vegetable Medley, Fried or Battered Breaded Floured Shrimp, Barbecue Sauce, Boneless Chicken Breast Fillets, Ranch Salad Dressing, Onions, Tomatoes, Mixed Salad Greens. Snacks/Other: Original Glazed Doughnut, Chocolate Chip Cookie. more...
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4102 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 55 minutes, Desk Work - 6 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 35 minutes, Sleeping - 8 hours. more...
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