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TODAY WAS RISKY...WENT IN AM TO THE ONCHOLOGIST, NO BREAKFAST...HAD TO EAT GRAHAM CRACKER STIX AND GRANOLA...
LUNCH CHICK FIL A FAVORITE FRUIT SALAD, SPIT TO COVER DINNER ALSO
NEED TO INCORPORATE MORE PROTEIN AND ACTIVITY INTO DAILY ROUTINE
Diet Calendar Entries for 17 May 2011:
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1227 kcal
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Fat: 48.20g | Prot: 51.06g | Carb: 153.03g.
Breakfast: coffee, original coffee mate, coffee , graham crackers, granola bar. Lunch: skim milk organic, skim milk organic, weight watchers chocolae creme cake, strawberries, CRACKERS KEEBLER CLUB, LAUGHING COW LIGHT CHEES, HONEY, GREEN TEA , DRESSING CHICK FIL A BERRY BALSAMIC VINERGETTE. Dinner: walnuts. more...
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1812 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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