Weigh In record (no journal entry) for 17 May 2011
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196.4 lb
Lost so far: 3.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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786 kcal
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Fat: 20.90g | Prot: 54.05g | Carb: 131.16g.
Breakfast: Coffee Mate Tub, red grapefruit slices. Lunch: saltine, Ya Ya's Flame Broiled Chicken Chicken Soup. Dinner: hamburger bun, Kosher Dill Pickle Halves, Coleslaw, Pulled Pork. Snacks/Other: v8 juice. more...
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gaining 37.8 lb a week
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