Weigh In record (no journal entry) for 17 May 2011
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200.6 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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766 kcal
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Fat: 9.13g | Prot: 38.86g | Carb: 143.87g.
Breakfast: Alpen, Low Fat Milk. Snacks/Other: tesco fruit salad, crab meat, salad, Freshly Squeezed Orange Juice. more...
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losing 1.9 lb a week
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