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Well, I guess getting 3 teeth removed DOES pay off. It got 3 pounds off of me. I will probably lose more because I can't really chew anything. I've been living off of tomato soup, sweet potato soup, no sugar added applesauce, soy pudding and mashed potatoes. I mashed brown rice, blackeyed peas and veggie soy crumbles together last night with my potato masher. Believe it or not, it tasted good just looked really bad. :)
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168.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2009:
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1107 kcal
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Fat: 27.75g | Prot: 42.31g | Carb: 174.47g.
Breakfast: 100 Calorie Wheat Thins, Strawberry Soy Yogurt-Whole Soy & Co.. Lunch: Lipton Herbal Cinnamon Apple Tea, Bottled Water, No Sugar Added Applesauce-Peach Medley, Uncrustable's-PB & Strawberry. Dinner: Water, Steamfresh Brown Rice, No Salt Added Green Beans, MorningStar Farms Crumbles, Ralph's Frozen Blackeye Peas. Snacks/Other: Chocolate Cake. more...
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losing 3.2 lb a week
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