hayzeleyes's Journal, 26 May 2022

178.2 lb Lost so far: 0 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

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1483 kcal

Fat: 40.50g | Prot: 87.84g | Carb: 113.12g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer. Lunch: McDonald's Sweet 'N Sour Sauce, McDonald's Chicken McNuggets (10 Pieces). Dinner: Sparkling Wine, Truly Spiked & Sparkling, Dannon Two Good Vanilla Greek Yogurt, Fage Total 0% Greek Yogurt, Trader Joe's Chinese Inspired Salad with Chicken. more...

2828 kcal

Activities & Exercise: Bike Machine (Cycling) - 27 minutes, Fitbit - 23 hours and 33 minutes. more...