hollywoodoregon's Journal, 04 January 2015

Slice pumpkin pecan bread
205.0 lb Lost so far: 32.8 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2015:
1372 kcal Fat: 52.42g | Prot: 44.66g | Carb: 187.22g.   Breakfast: Dry Roasted Almonds 100 Calorie Pack, Dry Roasted Almonds 100 Calorie Pack, Pumpkin Bread. Lunch: Toast with Jelly, Egg Omelet or Scrambled Egg with Cheese. Dinner: Moist Deluxe Cake Mix - Classic White, Toasted Bread, Cheddar or American Type Cheese, Light Zesty! Santa Fe Style Chicken Soup. Snacks/Other: Classics Milk Chocolate Hot Cocoa Mix, Carrots, Celery, Honeycrisp Apples. more...
2294 kcal Activities & Exercise: Stretching (yoga) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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Comments 
YUM! Good to see you back! 
05 Jan 15 by member: rockytu

     
 

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