Weigh In record (no journal entry) for 11 May 2011
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2011:
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2940 kcal
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Fat: 120.37g | Prot: 101.81g | Carb: 377.13g.
Breakfast: Chocolate Iced Donuts, Raised Round Donut - Sugared, Donut Bars - Maple Iced. Lunch: Club Sandwich Variety Pack, Red Leaf Lettuce, Deli 100% Wheat Bread, Classic Yellow Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil, Lightly Salted Potato Chips. Dinner: Carrots, Endive, Chicory, Escarole or Romaine Lettuce, Tomatoes, Cucumber (with Peel), Zesty Italian Dressing, Bell Peppers, Asparagus, Potatoes (Flesh, Without Salt, Boiled), Beef Tip Round (Trimmed to 1/8" Fat). Snacks/Other: Muscle Health Banana Cream Shake, Special Dark Chocolate, PLS GRANDS FLAKY 8 CT, Jelly Beans. more...
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1879 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 1 hour, Sitting - 9 hours, Desk Work - 1 hour and 30 minutes, Driving - 30 minutes, Sleeping - 8 hours, Resting - 3 hours. more...
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gaining 10.5 lb a week
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cheetahfanatic's weight history
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