Weigh In record (no journal entry) for 02 January 2015
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251.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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1890 kcal
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Fat: 86.38g | Prot: 129.69g | Carb: 158.64g.
Lunch: Steak, Corn Tortilla, Sour Cream, Black Beans (Canned), Tortilla Corn Chips, Mexican Rice. Dinner: Kraft 100% Grated Parmesan Cheese, Premier Nutrition High Protein Shake - Chocolate, amy's single serve rice crust non-dairy pizza, Premier Nutrition High Protein Shake - Chocolate. more...
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gaining 1.4 lb a week
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