bjzebby's Journal, 11 May 2011

Weigh In record (no journal entry) for 11 May 2011
201.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 May 2011:
656 kcal Fat: 4.44g | Prot: 56.70g | Carb: 108.50g.   Breakfast: orange, Fit & Active Plain Monfat Yogurt, 1% chocolate milk, v8, equal, coffee. Lunch: Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), bonless skinless chicken breast. more...
2374 kcal Activities & Exercise: Walking (slow) - 2/mph - 50 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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