fatpolice's Journal, 31 December 2014

Day 14 of The LCHF diet. Didn't get back on track yet.

Diet Calendar Entry for 31 December 2014:
1441 kcal Fat: 109.87g | Prot: 100.04g | Carb: 9.60g.   Breakfast: Butter, Deli Turkey or Chicken Breast Meat, Egg. Lunch: Ground Beef (Cooked), Black Olives, Lettuce, Butter. Dinner: Butter (Salted), Turkey Breast Meat, Egg. Snacks/Other: Gouda Cheese. more...

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Stay with it you will get there 
31 Dec 14 by member: Rockiesfan

     
 

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