Weigh In record (no journal entry) for 29 December 2014
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186.8 lb
Lost so far: 141.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2014:
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1306 kcal
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Fat: 22.69g | Prot: 51.78g | Carb: 218.58g.
Lunch: California Rolls, Trader Joe's Pork Gyoza Potstickers, Dream Dinners Chicken Yakitori, Sushiya Seaweed Salad, Sushi Chef Clear Soup. Dinner: Popcorn Expressions Caramel Popcorn. more...
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steady weight
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inmsweantitrust's weight history
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