Weigh In record (no journal entry) for 10 May 2011
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235.8 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1956 kcal
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Fat: 94.26g | Prot: 87.41g | Carb: 204.88g.
Breakfast: Bacon, Egg & Cheese Bagel, Egg McMuffin, Hash Brown, 1% Chocolate Milk. Lunch: Wheat Dinner Rolls. Dinner: Wheat Bread(Grandma Sycamore's), Turkey Feta Salad. more...
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losing 2.1 lb a week
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tyler1413's weight history
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