Weigh In record (no journal entry) for 26 December 2014
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129.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2014:
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741 kcal
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Fat: 19.68g | Prot: 55.06g | Carb: 93.97g.
Breakfast: Butterball Everyday Turkey Bacon, Sunny Farms Grade A Large Egg, Sugar, Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. Lunch: Ken's Fat Free Italian Dressing, Frito-Lay Baked Potato Chips, Subway Double Chicken Salad. Snacks/Other: Baby Carrots, Celery, Broccoli Flower Clusters, Grape Tomatoes. more...
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gaining 10.5 lb a week
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