fatgirllittlecoat's Journal, 03 May 2022

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Weigh In record (no journal entry) for 03 May 2022

183.0 lb Lost so far: 15.2 lb. Still to go: 63.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2022:

833 kcal

Fat: 27.17g | Prot: 37.99g | Carb: 115.76g. Breakfast: Boiled Egg. Lunch: Lemon Juice , Skinless Chicken Breast, Lettuce. Dinner: Sapporo Ichiban Tonkotsu Ramen. Snacks/Other: Honeycrisp Apples. more...

2408 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week

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fatgirllittlecoat's Journal, 03 May 2022

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