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I feel so guilty about how badly I have been eating. WAY too much fat, not enough protein....skipping meals. I need to eat clean or I will never lose this weight. Just because boot camp is over, I can't act like this.
Diet Calendar Entry for 09 June 2009:
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1304 kcal
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Fat: 84.36g | Prot: 63.03g | Carb: 82.08g.
Breakfast: Light Chocolate Milk Shake, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: tortilla chips, cucumber, ranch dressing, yellow peppers, Sweet Red Peppers, Salsa. Dinner: guacamole, sour cream, Chicken Enchiladas With Roasted Garlic. more...
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