Weigh In record (no journal entry) for 21 December 2014
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189.0 lb
Lost so far: 139.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2014:
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1451 kcal
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Fat: 75.57g | Prot: 53.82g | Carb: 140.82g.
Dinner: Mexican Rice, Taco Cabana Shrimp Tampico Quesadilla (Personal), Tortilla Corn Chips. Snacks/Other: Fried Ice Cream. more...
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gaining 13.3 lb a week
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inmsweantitrust's weight history
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