an00bis's Journal, 08 May 2011

Weigh In record (no journal entry) for 08 May 2011
141.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2011:
2627 kcal Fat: 117.47g | Prot: 220.37g | Carb: 181.67g.   Breakfast: skim milk, fish oil, jalapeno, portabella baby mushrooms, tomato, Sliced Pepper Jack Cheese, reduced sodium bacon, EB Egg. Lunch: blue diamond smokehouse almonds, mission carb balance fajita, greek yogurt athenos plain, blueberries, skippy natural peanut butter, kraft light mayo, jennie-o cajun turkey, cobblestone mill rye. Dinner: cobblestone mill rye, Onions, tomato, jennie-o cajun turkey, joseph's lavash, sargento pepper jack cheese, jalapeno, portabella mushrooms, jennie-o turkey burgers. Snacks/Other: optimum nutrition hydro whey, Fish Oil Omega 3. more...
steady weight

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