wade17's Journal, 08 May 2011

A fantastic day !!!! A successful turkey hunt with X AND I broke through the ceiling on my weight. Yes !

219.0 lb Lost so far: 10.0 lb.    Still to go: 219.0 lb.    Diet followed reasonably well.

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2522 kcal

Fat: 57.31g | Prot: 228.30g | Carb: 256.65g.   Breakfast: Sourdough Hard Pretzels. Lunch: cheese pizza. Dinner: Red Raspberry Jam, Rye Bread, Corn on the Cob, Baked Potato (Peel Eaten), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Budweiser Light Beer. more...

2861 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 40 minutes, Driving - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 7 hours. more...