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Making a concious effort to do a little more
no one EVER SAID
DAMN I REGRET THAT WORKOUT..
Feeling fitter, just part of a larger goal to climb a mountain in 1 day from sea level 3340m vertical climb
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174.8 lb
Lost so far: 6.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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losing 2.7 lb a week
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