wade17's Journal, 15 December 2014

Weigh In record (no journal entry) for 15 December 2014

228.0 lb Lost so far: 1.0 lb. Still to go: 228.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 December 2014:

655 kcal

Fat: 15.00g | Prot: 39.50g | Carb: 96.00g. Breakfast: Jif Extra Crunchy Peanut Butter. Lunch: Subway 12" Turkey Breast. more...

2693 kcal

Activities & Exercise: SEX - 6 minutes, Driving - 1 hour and 32 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...

gaining 11.7 lb a week


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wade17's weight history