on business trip
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159.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 December 2014:
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471 kcal
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Fat: 16.21g | Prot: 30.22g | Carb: 52.63g.
Breakfast: Boiled Egg, Blueberries, Dannon Lowfat Vanilla Yogurt, Water. Lunch: Sundia True Fruit - Ruby Grapefruit, Anderson Erickson Fat Free Cottage Cheese, Water. Dinner: Almonds, Water. more...
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gaining 2.5 lb a week
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