Weigh In record (no journal entry) for 06 May 2011
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199.5 lb
Lost so far: 60.4 lb.
Still to go: 0.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2011:
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1172 kcal
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Fat: 73.34g | Prot: 87.44g | Carb: 54.96g.
Breakfast: quaker cheese grits. Lunch: blue cheese dressing, french fries, grilled chicken wings. more...
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losing 3.5 lb a week
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