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BF est 7.7%
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152.4 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1074 kcal
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Fat: 35.94g | Prot: 83.00g | Carb: 117.48g.
Breakfast: strawberries, peanut butter & co, quaker oats, dymatize, Flaxseed Seeds, EB egg. Lunch: radishes, kiwi, bumble bee tuna, eb egg, pesto, whole wheat penne. Snacks/Other: Beef Jerky, flavor & fiber bar. more...
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steady weight
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