Weigh In record (no journal entry) for 06 May 2011
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252.4 lb
Lost so far: 7.6 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1187 kcal
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Fat: 57.39g | Prot: 56.14g | Carb: 116.28g.
Breakfast: Jimmy d's French toast griddlers. Lunch: Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade), rice. Dinner: hellmans low fat mayo, White Bread, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Mousse Temptations, Honey Maid 100 Calorie Delight Bars - Cheesecake, Mister Salty Yogurt Flavored Pretzels 100 Calorie Pack. more...
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steady weight
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