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Christmas Seasson is kicking in and I have been out of control. I really don´t want to gain 4 pounds during this month, so I guess I´ll have to learn to control myself with the social invitation during this month.
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164.0 lb
Lost so far: 16.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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gaining 1.0 lb a week
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