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down 3.4 this week, total lost since september-63.8(woohooo!) it does really seem to make a difference for me when i curb the carbs, but i love them so much, guess i'll try every other week, one week strict, and one week a little more flexible and see how that goes. theres just no way i can do without all the time.
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187.8 lb
Lost so far: 49.2 lb.
Still to go: 37.8 lb.
Diet followed 100%.
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losing 3.4 lb a week
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