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I am planning to walk from the sea to the summit of Mt Etna in Sicily in May2015
(It has never been done in a day and should take around 20 hours)
Right now I am dropping a few kgs to allow me to cycle better
(I live on the side of Mt Etna and extra kgs make riding tough)
Oh yes, I have new jeans I bought maybe 4 months ago, too tight, so I am losing this weight now so i can get the damn things on!
www.spartanpronutrition.com
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180.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2014:
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1003 kcal
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Fat: 18.22g | Prot: 57.56g | Carb: 157.18g.
Breakfast: Coffee, Soft Boiled Egg. Lunch: Bananas, Skim or Nonfat Milk (0.5% or Less Butterfat), Kellogg's Corn Flakes. Dinner: Tuna in Oil (Canned), Penne. Snacks/Other: Kellogg's Corn Flakes, Bananas. more...
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2813 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Stairs (Climbing Stairs) - 3 minutes, Weight Training (moderate) - 20 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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