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Cheated a little today peanut chew and a peppermint patty. 20 minutes on the bike and 15 minutes on the rowing machine. Sweaty and tired!
Diet Calendar Entries for 13 April 2022:
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2033 kcal
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Fat: 69.65g | Prot: 96.50g | Carb: 258.74g.
Breakfast: Friendly Farms Coffee Creamer, Sugar, Benton's Breakfast Biscuits. Lunch: Market Pantry 8" Flour Tortilla, Aldi Classic Guacamole, Aldi Pork Carnitas, Brown Rice, Simply Nature Organic Black Beans, Mission Carb Balance Whole Wheat Tortilla (43g). Dinner: Trader Joe's Fully Cooked Long Grain Brown Rice, Aldi Classic Guacamole, Trader Joe's Organic Black Beans, Aldi Pork Carnitas . Snacks/Other: Wawa Hazelnut Creamer, York Peppermint Pattie (17g), Chew-ets Peanut Chews - Original Dark, Cheese Pizza. more...
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3288 kcal
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Activities & Exercise:
Rowing - 15 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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