Weigh In record (no journal entry) for 03 May 2011
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159.0 lb
Lost so far: 83.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2011:
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1404 kcal
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Fat: 62.04g | Prot: 122.80g | Carb: 82.87g.
Breakfast: JIMMY DEAN TURKEY SAUSAGE CRUMBLES, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Italian Sweet Creme Creamer, Onions, 100% Liquid Egg Whites, Coffee. Lunch: Sun Dried Tomato Pesto Chicken. Dinner: Butter (Salted), Extra Virgin Olive Oil, Cooked Green Peas (from Frozen, Fat Added in Cooking), rice a roni wild rice, GROUND BEEF. Snacks/Other: Strawberries, Sugar Free Whipped Heavy Cream, Mini Babybel Light Original, Turkey Pepperoni. more...
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losing 4.9 lb a week
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