wade17's Journal, 06 December 2014

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Weigh In record (no journal entry) for 06 December 2014

227.0 lb Lost so far: 2.0 lb. Still to go: 227.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 December 2014:

740 kcal

Fat: 29.00g | Prot: 14.00g | Carb: 107.00g. Snacks/Other: Otis Spunkmeyer Oatmeal Raisin Cookie, Utz Extra Dark Specials Pretzels, Philadelphia Original Cream Cheese. more...

3856 kcal

Activities & Exercise: Hunting - 3 hours, Driving - 47 minutes, Resting - 12 hours and 13 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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wade17's Journal, 06 December 2014

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