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My food has been a little better today. Not by any means what I want it to be. Weight is up this week.
Diet Calendar Entries for 03 December 2014:
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1283 kcal
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Fat: 28.07g | Prot: 92.91g | Carb: 164.23g.
Breakfast: Tea (Brewed), Pure Protein Revolution Chocolate Peanut Caramel Bar (Small). Lunch: Keebler Town House Flatbread Crisps - Roasted Garlic, Tuna Salad, Kroger Mozzarella String Cheese, Red Delicious Apples, banana. Dinner: Dannon Light & Fit Greek Yogurt - Strawberry. Snacks/Other: Cherry Tomatoes, baby carrots, Celery, Keebler Town House Flatbread Crisps - Roasted Garlic. more...
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3687 kcal
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Activities & Exercise:
Sleeping - 6 hours, Desk Work - 1 hour, Driving - 30 minutes, Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 5 hours, Standing - 4 hours, Resting - 4 hours and 10 minutes, Hula Hooping - 15 minutes, Housework - 2 hours, Stationary Bike - 35 minutes. more...
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