Weigh In record (no journal entry) for 08 April 2022
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187.8 lb
Lost so far: 10.4 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2022:
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439 kcal
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Fat: 7.11g | Prot: 40.43g | Carb: 62.33g.
Breakfast: Spinach , Honeycrisp Apples. Lunch: Strawberries , Spinach . Dinner: Egg White , Asparagus . Snacks/Other: Grapefruit, Boiled Egg, Fage Total 0% Greek Yogurt, Cherry Tomatoes. more...
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losing 0.7 lb a week
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fatgirllittlecoat's weight history
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