Weigh In record (no journal entry) for 25 November 2014
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265.1 lb
Lost so far: 0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2014:
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1907 kcal
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Fat: 115.20g | Prot: 99.62g | Carb: 137.68g.
Breakfast: White Potatoes (Flesh and Skin), Scrambled Egg (Whole, Cooked), Egg, Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Pancakes with Butter and Syrup. Dinner: Cheese Filled Chiles ellenos ((Stuffed Chili Peppers), Sister Schubert's Wheat Dinner Yeast Rolls, Cranberries, California Pizza Kitchen Grilled Vegetable Salad with Grilled Chicken Breast (Full). Snacks/Other: Eggnog. more...
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losing 0.8 lb a week
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