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No idea how I managed to drop a pound over the course of the week, but I'm not going to complain about it. I'm going to use this mini goal as a reminder to behave over the coming holiday week.
Hope everyone has fun and makes good food choices!
Happy Saturday!
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170.0 lb
Lost so far: 18.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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 Comments
Hey, a pound a week is 52 a year and that is a lot. Good loss
22 Nov 14 by member: unamoyer
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