Weigh In record (no journal entry) for 27 April 2011
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182.0 lb
Lost so far: 3.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1896 kcal
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Fat: 67.30g | Prot: 75.53g | Carb: 251.25g.
Breakfast: Coffee (Brewed From Grounds), Hazelnut Creamer. Lunch: Sesame Chicken (Lunch Bowl). Dinner: Barbeque Sauce, Breast Nuggets Fully Cooked. Snacks/Other: skinny cow cone. more...
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losing 1.1 lb a week
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