Weigh In record (no journal entry) for 27 April 2011
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215.6 lb
Lost so far: 60.8 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1287 kcal
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Fat: 33.70g | Prot: 90.73g | Carb: 169.59g.
Breakfast: No Calorie Sweetener Packets, Fat Free Half & Half, Coffee (Brewed From Grounds). Lunch: Large Grade A Eggs, Turkey Bacon, Sandwich Thins - Multi-Grain, Reduced Fat Mexican Style Shredded Cheese, Reduced Fat Mayonnaise with Olive Oil, Mixed Salad Greens, Mushrooms. Dinner: marketside classic iceberg, LITEHOUSE SESAME GINGER DRESSING, mushrooms, celery, cabbage, Navels Oranges. Snacks/Other: Biscotti, Organic Plain Soy Milk, Navels Oranges, Cranberry Almond Thins. more...
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steady weight
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