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woohoo!!!!!!! in the "4's"
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148.7 lb
Lost so far: 52.1 lb.
Still to go: 8.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2011:
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1152 kcal
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Fat: 35.03g | Prot: 56.59g | Carb: 156.42g.
Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter, Doubleshot Vanilla + Energy. Lunch: Morning Express Canadian Style Bacon English Muffin Sandwich. Dinner: Deviled Egg, Chicken and Cheese Quesadilla. Snacks/Other: Low Fat Ice Cream Bar Cookies 'n Cream Truffle, Sweet and Salty Nut Granola Bars - Almond. more...
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losing 2.0 lb a week
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