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Changed my goal weight from 150 to 198. I've learned hitting small milestones help motivate me to hit bigger goals!! (..and losing 50 lbs isn't a little milestone, but compared to the first goal of 100lbs 😅) So I WILL hit this first milestone and I WILL hit another!! 😎 Let's Gooooo!!!
Diet Calendar Entry for 22 March 2022:
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1450 kcal
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Fat: 62.50g | Prot: 92.00g | Carb: 83.25g.
Dinner: Olive Garden Herb-Grilled Salmon (Dinner), Olive Garden Alfredo Dipping Sauce, Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Whey Gourmet Strawberry Banana Smoothie Protein Shake. more...
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