Weigh In record (no journal entry) for 19 November 2014
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249.2 lb
Lost so far: 1.4 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2014:
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710 kcal
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Fat: 30.00g | Prot: 48.00g | Carb: 58.00g.
Breakfast: Weight Watchers Smart Ones Cheesy Scramble with Hash Browns. Lunch: Taco Mac Fiesta Black Beans, Taco Mac Chicken Soft Taco. more...
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losing 3.8 lb a week
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