Weigh In record (no journal entry) for 31 May 2009
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2009:
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1952 kcal
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Fat: 121.25g | Prot: 67.17g | Carb: 140.48g.
Breakfast: Carb Smart Ice Cream Bar, Roast Beef, Cream Substitute (Powdered), coffee, Peanut Butter and Jelly Sandwich. Lunch: Tomato Salsa. Dinner: walnuts, walgreens brownie. Snacks/Other: Vodka, grapefruit juice. more...
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2191 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Standing - 2 hours, Housework - 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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