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Jing9917
Journal
18 Mar 22
Jing9917's Journal, 18 March 2022
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3/17
早餐 烤糖起士吐司
午餐 麥片+乳清蛋白、啤酒1/2
晚餐 門前隱味牛肉湯+青菜
重訓60分
3/18
早餐 肉桂捲1/2、拿鐵 、🥚
午餐 花椰菜 、板豆腐
晚餐 節瓜煎蛋、高麗菜、豆漿、地瓜、🍷
瑜伽60分
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