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Oh well. At least it isn't up.
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224.0 lb
Lost so far: 5.0 lb.
Still to go: 224.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2011:
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1914 kcal
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Fat: 22.59g | Prot: 139.65g | Carb: 313.23g.
Breakfast: raisins, Organic Promise Cereal - Cinnamon Harvest, Grape Nuts, Skim or Nonfat Milk (Calcium Fortified). Lunch: Oranges. Dinner: Valley Fresh Steamers Broccoli & Cheese Sauce, Red Raspberry Jam, small bagel, Old World Style Traditional Pasta Sauce, Lite'r 35 Wheat Bread, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Pears. more...
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3544 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Hiking - 1 hour and 37 minutes, Driving - 40 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...
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steady weight
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