mylilmaltese's Journal, 17 March 2022

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Weigh In record (no journal entry) for 17 March 2022

164.8 lb Lost so far: 160.2 lb. Still to go: 24.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2022:

325 kcal

Fat: 15.30g | Prot: 20.16g | Carb: 28.11g. Breakfast: Egg. Lunch: Bananas . more...

2202 kcal

Activities & Exercise: Housework - 30 minutes, Driving - 30 minutes, Standing - 30 minutes, Cooking - 30 minutes, Sitting - 7 hours, Sleeping - 8 hours, Resting - 7 hours. more...

steady weight

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mylilmaltese's Journal, 17 March 2022

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