Weigh In record (no journal entry) for 25 April 2011
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239.4 lb
Lost so far: 0.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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1958 kcal
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Fat: 83.85g | Prot: 157.43g | Carb: 143.22g.
Lunch: Chick-n-Strips (3 Count). Dinner: Rotisserie Chicken. Snacks/Other: Light Nonfat Yogurt - Banana Cream Pie, Sweet and Salty Nut Granola Bars - Peanut, Builder's Bar - Peanut Butter. more...
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losing 9.8 lb a week
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tyler1413's weight history
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