Weigh In record (no journal entry) for 12 November 2014
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150.3 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2014:
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568 kcal
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Fat: 32.37g | Prot: 22.97g | Carb: 46.15g.
Breakfast: 2% Fat Milk. Lunch: Mission Tostada Shell, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Mexican Style Ground Beef Seasoned Stewed (Picadillo De Carne De Rez). Snacks/Other: Juaninas Orejitas 654901008438. more...
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gaining 0.3 lb a week
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