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Circuit training is looking very appealing to me right now. I did some weights this morning, but I think I wanna try something new. I finally broke through that 179 pound barrier as well woo hoo! Had lunch with my daughter at Applebees and checked out the 550 calorie menu...and I must say...pretty damn good! Now, back in the day I would have thought, not EVEN enough food, but the meal was probably actually a little more than I have been used to these past months! I am liking this new way of life. Actually , I should say, Im glad to be BACK!
Diet Calendar Entries for 23 April 2011:
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1884 kcal
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Fat: 68.26g | Prot: 105.63g | Carb: 222.95g.
Breakfast: Cocoa Chip. Lunch: mozzarella sticks, Signature Sirloin with Garlic Herb Shrimp. Dinner: vinagrette, 50/50, leonardis pepperoni pizza. Snacks/Other: cheez it reduced fat, Banana, Light Italian Dry Salame. more...
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2817 kcal
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Activities & Exercise:
Shopping - 40 minutes, Housework - 2 hours and 15 minutes, Walking (exercise) - 3.5/mph - 55 minutes, Driving - 1 hour, Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 40 minutes. more...
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