Weigh In record (no journal entry) for 23 April 2011
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125.9 lb
Lost so far: 9.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2011:
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2397 kcal
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Fat: 98.97g | Prot: 96.21g | Carb: 289.27g.
Lunch: Litehouse Target BBQ Sauce, French Fries (Regular), Crispy Chicken Sandwich. Dinner: Authentic Restaurant Style Salsa, Green Taco Sauce (Mild), Burrito Flour Tortillas, Fat Free Refried Beans, Ground Beef (85% Lean / 15% Fat), guacamole, Mushrooms, Green Leaf Lettuce, Onions, Burrito Seasoning. Snacks/Other: Special Dark Chocolate, Muscle Health Strawberries 'n Cream Shake. more...
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2445 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Standing - 1 hour, Walking (moderate) - 3/mph - 4 hours and 30 minutes, Sitting - 9 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
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losing 19.6 lb a week
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cheetahfanatic's weight history
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